PERFORMANCE SUPPORT
These supplements have all been backed by research that shows efficacy for enhancing performance. Plus, they’re third-party tested, so you know they’re free of banned/harmful substances.
pre-workout
Sometimes you just need a boost before a workout, and pre-workout can help. Pair with a carbohydrate (e.g., banana, granola bar) before your workout to be fueled and ready to go!
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CREATINE
Creatine is used as an energy source in your muscles for quick-burst movements, like lifting weights. Think of this as the “one more rep” supplement. And its benefits extend way beyond muscle.
This is creatine monohydrate, which is the most well-studied, efficacious, and affordable form of creatine.
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ELECTROLYTES
Sodium. Potassium. Chloride. Calcium. Phosphate. Magnesium.
These are the nutrients you lose in your sweat when you exercise, so it’s important to replenish them to avoid dehydration and optimize performance. These products could help.
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